Guest guest Posted January 1, 2008 Report Posted January 1, 2008 Happy New Year! This morning I did Spreen Cardio Camp. This is a fun one!! I was surprised at how many calories I burned with it, 514 calories!!! Last time I done this workout my knees were kind of talking to me, but since getting new shoes they haven't bothered me. I hope you all are enjoying today. We got really nasty weather. Wind, snow and temps in the teens. ~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter. Quote
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