/ Monday evening yoga

[Guest guest]

I totally agree about "Energize" - not beginner at all! It *does* work you, no matter what your level! I feel good after all of his practices too. I think Tone, the second one, is my favorite. I stole one of his cues for my classes, and that is "don't compare yourself to anyone else, we each have a different genetic makeup and a differerent set of life experiences that make us who we are today". I like the artsiness of this filmed workout, and the skin on both men and women in this workout who are all just lovely. It's nice to look at all those yoga toned muscles, very inspiring! Namaste,