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Re: hip bracing question

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Guest guest
Posted

Jen,

Did he mean new AFO braces? If you have a bad set of AFOs it can change your

gait so that your hips can become weak. Adam gets checked for that every time he

goes to the orthotist.

Guest guest
Posted

Hi Jen,

The weak hip thing seems to be common. I know I was showing signs of weak

muscles inside my hips too. My PT gave me some daily leg lift type things to do

(hip extensions) which are seemingly simple but really good for my hips - that

funny not right kind of tickly feeling goes away when I do them consistently.

My friend told me that an article she picked up on active.com also had info on

core muscle strength and the same muscle I work out was sighted as a core muscle

that needs to be worked.

I have been meaning to get a copy of the hip dysplasia article that was

shown as published on a few months ago. If I do then I will let you know

what it says.

Best wishes,

Donna from London

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