Guest guest Posted January 28, 2008 Report Posted January 28, 2008 Hi all, just trying to stay focused. At this point, it becomes more mental than physical for me. So I'm having to exercise my mind with positive thoughts and self talk. We absolutely can not break a promise to ourselves to finish the 12 weeks so we must push on regardless of what the scale says at this point or anything else for that matter. A promise is a promise! Quote
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