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I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

>

I am just curious....do you guys take vitamins? Multi? Vitamin D?

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I started a multi and also Vit D yesterday. I was a little concerned because I also just started 100mg. of spiro yesterday. So far so good though. No nasty side effects. I might ask my doc to check vit d at my next appt....Hey Doc, why not start a Facebook page for hyperaldosteronism?? : ) To:

hyperaldosteronism Sent: Fri, April 16, 2010 9:25:09 PMSubject: Re: Vitamins

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147@ yahoo.com> wrote:

>

I am just curious....do you guys take vitamins? Multi? Vitamin D?

Sent from my iPod

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I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.Farah

 

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

>

 

I am just curious....do you guys take vitamins? Multi? Vitamin D?

Sent from my iPod

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My bet is that a glass of no fat milk would have more?

Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

>

I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.

Farah

On Fri, Apr 16, 2010 at 6:25 PM, lowerbp2 <lowerbp2mac> wrote:

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147> wrote:

>

I am just curious....do you guys take vitamins? Multi? Vitamin D?

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The vitamin d 3 I started taking is 50,000 iu plus 200 iu in my multi. I wonder if I should take it every other day. Can you overdose on vit d? Sent from my iPod

I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.Farah

On Fri, Apr 16, 2010 at 6:25 PM, lowerbp2 <lowerbp2mac> wrote:

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147> wrote:

>

I am just curious....do you guys take vitamins? Multi? Vitamin D?

Sent from my iPod

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1 cup of 2% milk has 25% dv.Sent from my iPod

My bet is that a glass of no fat milk would have more?

Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 08:40PM, "Farah Rahbar" <farahbargmail> wrote:

>

I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.

Farah

On Fri, Apr 16, 2010 at 6:25 PM, lowerbp2 <lowerbp2mac> wrote:

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147> wrote:

>

I am just curious....do you guys take vitamins? Multi? Vitamin D?

Sent from my iPod

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But that is added vit D to milk. I dont think milk has that much vitamin D by itself. I could be wrong. So if the vit D is added, it all depends on what products they use to add to milk. Unless you are drinking raw milk :)

 

1 cup of 2% milk has 25% dv.Sent from my iPod

 

My bet is that a glass of no fat milk would have more?

Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

>

 

I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.

Farah

 

I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, " Vicki Ritchie " <vritchie147> wrote:

>

 

I am just curious....do you guys take vitamins? Multi? Vitamin D?

Sent from my iPod

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Havent done facebook. What is the advantage and time committment?CE Grim MDI started a multi and also Vit D yesterday. I was a little concerned because I also just started 100mg. of spiro yesterday. So far so good though. No nasty side effects. I might ask my doc to check vit d at my next appt....Hey Doc, why not start a Facebook page for hyperaldosteronism?? : ) From: lowerbp2 <lowerbp2mac>To: hyperaldosteronism Sent: Fri, April 16, 2010 9:25:09 PMSubject: Re: Vitamins I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147@ yahoo.com> wrote:

> I am just curious....do you guys take vitamins? Multi? Vitamin D?Sent from my iPod

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An excess of vitamin D causes abnormally high blood concentrations of calcium (hypercalcemia), which can cause overcalcification of the bones, soft tissues, heart and kidneys. It can also damage the kidney and produce kidney stones. In addition, hypertension can result. The vitamin d 3 I started taking is 50,000 iu plus 200 iu in my multi. I wonder if I should take it every other day. Can you overdose on vit d? Sent from my iPodOn Apr 16, 2010, at 9:40 PM, Farah Rahbar <farahbargmail> wrote: I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.FarahOn Fri, Apr 16, 2010 at 6:25 PM, lowerbp2 <lowerbp2mac> wrote: I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147> wrote:

> I am just curious....do you guys take vitamins? Multi? Vitamin D?Sent from my iPod

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No has to be added even to raw milk.CE Grim MDBut that is added vit D to milk. I dont think milk has that much vitamin D by itself. I could be wrong. So if the vit D is added, it all depends on what products they use to add to milk. Unless you are drinking raw milk :)On Fri, Apr 16, 2010 at 6:51 PM, Vicki Ritchie <vritchie147> wrote: 1 cup of 2% milk has 25% dv.Sent from my iPodOn Apr 16, 2010, at 9:44 PM, lowerbp2 <lowerbp2mac> wrote: My bet is that a glass of no fat milk would have more?

Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 08:40PM, "Farah Rahbar" <farahbargmail> wrote:

> I think a lot of us are on Vitamin D. I was taking 1000/day and had to up to 2000/day. I just learned that 1 oz of mushrooms has 3 times the amount of vitamin D than one egg yolk.FarahOn Fri, Apr 16, 2010 at 6:25 PM, lowerbp2 <lowerbp2mac> wrote: I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147> wrote:

> I am just curious....do you guys take vitamins? Multi? Vitamin D?Sent from my iPod

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Facebook is just a social site that connects people who either know one another or have the same interests. I am sure you have heard about it so I won't go into much detail. It would be a place where we could share articles and even photos. I guess like the yahoo page just more "social". As for time....I guess it depends on how addicted you get to it! Sent from my iPod

Havent done facebook. What is the advantage and time committment?CE Grim MDI started a multi and also Vit D yesterday. I was a little concerned because I also just started 100mg. of spiro

yesterday. So far so good though. No nasty side effects. I might ask my doc to check vit d at my next appt....Hey Doc, why not start a Facebook page for hyperaldosteronism?? : ) From: lowerbp2 <lowerbp2mac>To: hyperaldosteronism Sent: Fri, April 16, 2010 9:25:09

PMSubject: Re: Vitamins I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147@ yahoo.com> wrote:

> I am just curious....do you guys take vitamins? Multi? Vitamin D?Sent from my iPod

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My concern is about all the carzies out there who are selling snake oil will be posting on our wall.We have some control here and still a few get thru. How much can you post? Can you do a ppt presentation that others can view?Facebook is just a social site that connects people who either know one another or have the same interests. I am sure you have heard about it so I won't go into much detail. It would be a place where we could share articles and even photos. I guess like the yahoo page just more "social". As for time....I guess it depends on how addicted you get to it! Sent from my iPodOn Apr 17, 2010, at 1:59 AM, Clarence Grim <lowerbp2mac> wrote: Havent done facebook. What is the advantage and time committment?CE Grim MDI started a multi and also Vit D yesterday. I was a little concerned because I also just started 100mg. of spiro yesterday. So far so good though. No nasty side effects. I might ask my doc to check vit d at my next appt....Hey Doc, why not start a Facebook page for hyperaldosteronism?? : ) From: lowerbp2 <lowerbp2mac>To: hyperaldosteronism Sent: Fri, April 16, 2010 9:25:09 PMSubject: Re: Vitamins I eat enough to get mine. AM GOING TO START VIT D SOON as blood level was very low. Clarence E. Grim, BS, MS, MD

Specializing in Primary Aldosteronism, Difficult High Blood Pressure and recent evolutionary forces on high blood pressure in populations today.

On Friday, April 16, 2010, at 06:45PM, "Vicki Ritchie" <vritchie147@ yahoo.com> wrote:

> I am just curious....do you guys take vitamins? Multi? Vitamin D?Sent from my iPod

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I take Vitamin D3 (5,000 IU) and haven’t been sick all

winter. My Lyme doc suggested it as

my levels were very low. The RX

form of Vit D is not necessary.

Val

>

I am just curious....do you guys take vitamins? Multi?

Vitamin D?

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