Waking up with headaches

[Guest guest]

Lesley,

Waking up with headaches is a sign of sleep apnea, which many persons

with CMT have. You may want to talk to your son's doc about conducting

a sleep study and go from there on his needs.

~ Gretchen

[Guest guest]

About three years ago, I spent a night in a sleep study lab while being tested

for sleep apnea. I was told that as my sleep apnea wasn't significant enough,

there was nothing doctors could prescribe to help me.

How can folks with sleep apnea that isn't extremely serious help ourselves

overcome this problem or deal with it? I know I still have it, because I wake

with headaches, wake frequently through the night, wake myself with snoring and,

well, I guess that's it!

Advice appreciated.

Daria

[Guest guest]

I was waking up with a headache for a few weeks. What a horrible way to start

the day. I finally moved a scented candle from my night stand and have been okay

since. I must have been allergic to it. I hope it is a simple fix like mine was.

Take care.