Jen's Weigh-In for Sunday 7/27/08

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Jen's Weigh-In for Sunday 7/27/08 January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 211.0 THIS WEEK'S WEIGHT: 208.2LBS LOST OR GAINED THIS WEEK: LOSS of 2.8 lbs! MILEAGE (based on 1 mile = 15 mins): 51.33 milesTOTAL

MINUTES OF EXERCISE: 770 minutes 5% Weight Loss Goal 199.31 10% Weight Loss Goal 188.82 15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86 35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsI'm back on that old weight

loss/gain roller coaster! At least this time I'm going in the right direction, I lost almost...drum roll please ....3 lbs! Jen