added shell for workouts Excel file

[Guest guest]

I added just the shell of the spreadsheet I use for organizing my videos. I deleted all my data so you can just copy the spreadsheet to your own computer and put in your own data. I hope it will work, as I've said before, I am not fluent in Excel! I'm still tweaking it as I use it too and will be interested in hearing about any changes you make.

Enjoy!