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weight loss and caloric intake

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Posted

In my prior post I mentioned conflicting reports. Just this morning

eDiets sent me a Newsletter and in reading it said " a calorie is NOT

just a calorie " . You should take into consideration the makeup as to

percentages of protein, carbohydrate and fat. Getting sooo technical

drives me nuts, well, we know if we eat candy all day it's not right!!

Sticking to the basic, fundamental plan - letting the Lean Cuisine and

Healthy Choice people do it for you and just read the box!!!

Okay, Dennis. Haven't heard from you if you are joining me.

Donna B. in Texas

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