Feeling dizzy and fatigued in the morning

[Guest guest]

I'm just wondering if what I experience is common to many others with

CMT. All my life I have had a hard time with most mornings, feeling

really tired, foggy, etc...it's hard to explain. It seems to be the

worst after breakfast, and doesn't seem to matter what I eat. I just

want to lay down. I feel a lot better in the late afternoon, which is

when I try to get things done. It also doesn't seem to help for me to

take various food supplements to have more energy, nothing seems to

help me feel better. Lately, I've been riding my stationery bike to

get more excercise, but that just seems to make it worse. Is this just

the way it is with CMT, or do I keep looking for answers??? Can anyone

help? I've got three children to keep up with, thanks,

Lori