Re: Hello!

[Guest guest]

Welcome!

Oh boy, you brought back some memories! Defining your Start Point

is majorly emotional! I still look back at my pictures and get a

little stressed. I'm not there anymore even! I think the idea is

that you have to OWN where you are. And get over it. And use those

emotions/feelings to change it. I looked like a potato too and I'm

not from Idaho!

Ok, two potatoes are standing on the roadside, which one is the

hooker? The one marked " I da Ho " hahahahahahahaha. It's my

favorite Idaho joke.

Good job hitting your 10! It's all about the intensity, the more

intense, the better results! And your 12 week pics WILL look

better, I promise (as long as you stick with it).

Go to bodychangers and look at machelleloveslarry profile.

Fantastic results! All in 12 weeks. You'll see plenty of potato

before pictures there.

Take care! Jami

>

> Hiya All! I just joined and thought I'd say hello.

>

> I started my challenge on Monday, Sept. 18th. So I am a REAL

newbie!

> I am excited...my goal is fat loss...lots of fat loss.

>

> So I had a question. I took my before pics and I literally spent

most

> of the day Sunday crying. Have any of you experienced this?

>

> I knew I was out of shape, but those pics showed me *how* out of

shape

> and I got the feeling were meant to be somewhat inspirational? I

> thought I remembered Bill recommending to look at them frequently

to

> keep a person on-track. I am from Idaho and all I think when I

see

> them is that I LOOK like a potato!!!!

>

> Feel free to call me a big cry-baby! Honest! But when I look at

them,

> I still get almost hysterical...can anyone relate? Or am I, for

sure,

> going crazy???

>

> On an up-note, I hit a 10 on my cardio yesterday and am STILL sore

in

> my pecs from my arm workout on Monday...

>

> Looking forward to bonding with you all and having ya kick me in

the

> tookis when I need it!

>

> lil

>

[Guest guest]

Hey Lil!

Don't feel bad, I did the same thing. Still do, usually every

morning as I am getting dressed for work........sigh. BFL works tho,

just gotta put your mind and body into it

What part of Idaho are you in? I am in Idaho Falls.

BJ.....a fellow tater.

>

> Hiya All! I just joined and thought I'd say hello.

>

> I started my challenge on Monday, Sept. 18th. So I am a REAL

newbie!

> I am excited...my goal is fat loss...lots of fat loss.

>

> So I had a question. I took my before pics and I literally spent

most

> of the day Sunday crying. Have any of you experienced this?

>

> I knew I was out of shape, but those pics showed me *how* out of

shape

> and I got the feeling were meant to be somewhat inspirational? I

> thought I remembered Bill recommending to look at them frequently

to

> keep a person on-track. I am from Idaho and all I think when I see

> them is that I LOOK like a potato!!!!

>

> Feel free to call me a big cry-baby! Honest! But when I look at

them,

> I still get almost hysterical...can anyone relate? Or am I, for

sure,

> going crazy???

>

> On an up-note, I hit a 10 on my cardio yesterday and am STILL sore

in

> my pecs from my arm workout on Monday...

>

> Looking forward to bonding with you all and having ya kick me in

the

> tookis when I need it!

>

> lil

>

[Guest guest]

LOL thnx for the joke...Usually when I say that most folks wrinkle

their noses at me and the humor is lost... " why would you call

yourself a HO? " LOL

Glad to see a sense of humor out there! Yay! LOL

lil

> >

> > Hiya All! I just joined and thought I'd say hello.

> >

> > I started my challenge on Monday, Sept. 18th. So I am a REAL

> newbie!

> > I am excited...my goal is fat loss...lots of fat loss.

> >

> > So I had a question. I took my before pics and I literally spent

> most

> > of the day Sunday crying. Have any of you experienced this?

> >

> > I knew I was out of shape, but those pics showed me *how* out of

> shape

> > and I got the feeling were meant to be somewhat inspirational? I

> > thought I remembered Bill recommending to look at them frequently

> to

> > keep a person on-track. I am from Idaho and all I think when I

> see

> > them is that I LOOK like a potato!!!!

> >

> > Feel free to call me a big cry-baby! Honest! But when I look at

> them,

> > I still get almost hysterical...can anyone relate? Or am I, for

> sure,

> > going crazy???

> >

> > On an up-note, I hit a 10 on my cardio yesterday and am STILL

sore

> in

> > my pecs from my arm workout on Monday...

> >

> > Looking forward to bonding with you all and having ya kick me in

> the

> > tookis when I need it!

> >

> > lil

> >

>

[Guest guest]

Heya! Thnx for the encouragement...I am NOT ALONE!!!

I am from Idaho Falls, too!!! What a coinky-dink is that?

FYI: I work out at the good ole YMCA in town.

lil

> >

> > Hiya All! I just joined and thought I'd say hello.

> >

> > I started my challenge on Monday, Sept. 18th. So I am a REAL

> newbie!

> > I am excited...my goal is fat loss...lots of fat loss.

> >

> > So I had a question. I took my before pics and I literally spent

> most

> > of the day Sunday crying. Have any of you experienced this?

> >

> > I knew I was out of shape, but those pics showed me *how* out of

> shape

> > and I got the feeling were meant to be somewhat inspirational? I

> > thought I remembered Bill recommending to look at them frequently

> to

> > keep a person on-track. I am from Idaho and all I think when I

see

> > them is that I LOOK like a potato!!!!

> >

> > Feel free to call me a big cry-baby! Honest! But when I look at

> them,

> > I still get almost hysterical...can anyone relate? Or am I, for

> sure,

> > going crazy???

> >

> > On an up-note, I hit a 10 on my cardio yesterday and am STILL

sore

> in

> > my pecs from my arm workout on Monday...

> >

> > Looking forward to bonding with you all and having ya kick me in

> the

> > tookis when I need it!

> >

> > lil

> >

>

[Guest guest]

Well how cool is that??!!

I usually work out at Apple (when I can get my rear in gear) it is

only a couple blocks away from my work. Other than that I walk the

greenbelt or Community Park.

Welcome to the board!

BJ

> > >

> > > Hiya All! I just joined and thought I'd say hello.

> > >

> > > I started my challenge on Monday, Sept. 18th. So I am a REAL

> > newbie!

> > > I am excited...my goal is fat loss...lots of fat loss.

> > >

> > > So I had a question. I took my before pics and I literally

spent

> > most

> > > of the day Sunday crying. Have any of you experienced this?

> > >

> > > I knew I was out of shape, but those pics showed me *how* out

of

> > shape

> > > and I got the feeling were meant to be somewhat inspirational?

I

> > > thought I remembered Bill recommending to look at them

frequently

> > to

> > > keep a person on-track. I am from Idaho and all I think when I

> see

> > > them is that I LOOK like a potato!!!!

> > >

> > > Feel free to call me a big cry-baby! Honest! But when I look

at

> > them,

> > > I still get almost hysterical...can anyone relate? Or am I,

for

> > sure,

> > > going crazy???

> > >

> > > On an up-note, I hit a 10 on my cardio yesterday and am STILL

> sore

> > in

> > > my pecs from my arm workout on Monday...

> > >

> > > Looking forward to bonding with you all and having ya kick me

in

> > the

> > > tookis when I need it!

> > >

> > > lil

> > >

> >

>