Guest guest Posted May 19, 2006 Report Posted May 19, 2006 Hi, this is mostly to Jo in London - hope you are doing ok. I am just back from about 3 weeks out of town so will try to give you a ring once I unpack! I read the messages from the group when I was gone - welcome Serghei and CJ,I hope you value this group as I do. Like a safe place to learn and ask questions! Jo, you asked about sweats at night and feeling " covered with glue " . I know exactly the feeling. My sister in law too gets it (she is non CMT). We did some reading and unearthed that night sweats are often an outcome of stress. It is not surprising with your pain, doctors visits, and unhappiness that you would have stress. In my own experience when the stress left my life so did the cold night sweats (sometimes I also get unusually hot - and with stress my feet also feel like they are burning even though the are normal temperature to the touch). So maybe before you go to sleep do what I do - a few stretches to make sure I am not tense, some deep breathing, and some quiet time to rest my mind. This means I sleep better and also avoid (most of the time) the stress sleep impacts. All the best from a rainy and grey London, Donna Quote
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