Guest guest Posted April 4, 2006 Report Posted April 4, 2006 Hi Joana, I'm so glad to see you're back. As for albumin/egg whites, all I can tell you is every Sunday for brunch I order an egg white omlete. I have no idea if this does anything positive for CMT, but it sure tastes good (vegetables are inside) and no egg yolks. I'm not much help with your 'jelly legs' issue - but could it be from starting to work out again, but too much too soon? Since you were off your regular workout 3 months or so, maybe best to start slower at first. ~ Gretchen Quote
Guest guest Posted April 4, 2006 Report Posted April 4, 2006 Hello there Gretchen, So nice to hear from you!!!! So Long!!! Thank you for your reply. Now, I was feeling like that since last year before the winter. Started with the pain in my hips. Well, now I have this problem with my balance when I am standing up. Very uncomfortable really! It is like if I am drunk...hard to have a good balance! In any case I have NOT done very much today at the gym, of course. I have done some of the treadmil and others exercises ...not too much there! I felt so good after those exercises! I really missed so much! You are right to say " I must take it easy " ...I am indeed! I just hope that I will make myself stronger again. I need to start to take the vit.C and E because they finished in Brazil a month ago... Well, I will see! Surely I will let you know in the future the way I progress. Thanks Again Gretchen. Have a Wonderful Day! Hugs Joana Quote
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