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vit C use: Dr Cathcart

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Kallie posted about Dr Cathcart and vit C. After my experiences with

Cathcart quite a few years ago and the synthetic vit C that he

uses/recommends, I would caution anyone from going that route.

All that I received from fees paid to him was diarrhea caused by

ingestion of large quantities of synthetic C. Absolutely no positive

results were obtained from ingesting synthetic sodium ascorbate or

potassium ascorbate.

Synthetic C is NOT the same thing as naturally occuring vit C. Find a

photomicrograph of each molecule and you will see the obvious and

striking differences between them. You cannot correct a vit C deficiency

by taking the synthetics. Humans, first of all, don't need MEGAdoses of

any ONE nutrient. A BALANCE of nutrients is needed for health. Good

sources of naturally occuring C are Amla powder, rose hips, and citrus

derivatives. They also provide other necessary factors.

Corny

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