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Hello JaRae,

I can surely relate to your post! My sister passed away because of her

diaphragm, and I also have the same challenge. I do try and live in the moment,

and that really helps! Reading the book " A New Earth " by Eckhart Tolle, has

changed my life. The book teaches you to live in the moment, and you also learn

to tune out your thoughts...which are all illusions anyway.

Like you, when I fall...I think about all the positive things. It is, what it

is...and negative thoughts, do us no good!

Kay

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