Lyrica/exercise for the back

[Guest guest]

Hi ,

Thanks for the info, You should start to do some kind of exercise after about 4

years of not working or doing anything my muscles started to go and I did

construction for 13 years and I'm out of work for 9 years now. I started to

exercise and I started to feel better but after 2 1/2 years I stopped because of

personal reasons and I wanted to start again and my back got worse and I never

started. I have muscle damage in my lower back I've had this problem since I was

about 16 but it started to get worse after I got into construction I think it's

from the CMT I did some reading and I read your prone to back sprains and

strains.

I also have 2 bulging and 2 herniated discs in my neck I think that happened

from exercising I think I put to much strain on my neck I started to exercise

after I got some epidurals in my neck and I use a contour pillow when I

exercise. But now with Lyrica and my doctor raised my Baclofen to 20mg 3x a day

I'm too tired to exercise hopefully after a few days I can start again.

Tommy