Guest guest Posted April 14, 2006 Report Posted April 14, 2006 Hi Jo, I had my physio at University College Hospitals London. Butt Chelsea and Westminster should be good too. What I found was the physio gave me exercises to do at home and the gym. Then I went to the gym and got a personal consultation that then I told them what the physio said and they gave me a good programme. But what I need is the personal training at the gym - with a trainer that specialises in physio. They have one at my Holmes Place. That is my next step - once the disruption from the home move stops that is. My home move is amazing. I am scared a bit as there are so many stairs! And the stairs are really old and wood - causing slips already for a few people I know. I am thinking of getting indoor UGG boots with rubber soles so that I feel more stable - and my feet stay warm! I will adjust, but I never thought my CMT would make me scared of my new house! Best wishes, Donna from London Quote
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