Guest guest Posted February 16, 2006 Report Posted February 16, 2006 , Aquatics allows the body to the bouyant, so what you don't realize is how hard you've actually worked, until you're back on land. Stick with it. 1/2 hour is the best to start with - even do this for 6 months. But, in about 6 - 8 weeks you should notice a big difference, more stamina, more energy in general. At least that is my experience. ~ Gretchen Quote
Guest guest Posted August 29, 2007 Report Posted August 29, 2007 Yes, I'm all for it. I expect your daughter will get swimming lessons as part of this too. ~ Gretchen Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.