Guest guest Posted February 16, 2006 Report Posted February 16, 2006 , If you do start walking on a treadmill, get some good shoes - I mean like New Balance distance walking shoes or something - maybe also add inside some Spenco shock absorbers for cushioning. shoes are good for this too. I have limited treadmill experience; it is just WAY too boring - and all I can think of is my chipmunk " Chippie " who spun his life away on that circular treadmill thing in his cage. lol. I much prefer water-walking - I can walk farther, longer, splash, get more cardio, use a current for resistance, and also combine that with my step work and other aqua stuff so boredom doesn't set in. Even in the pool, I wear New Balance shoes. ~ Gretchen Quote
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