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Re: obesity/weight/comforting eating in CMT

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Posted

Dennis,

You might not be aware that some time ago Dr. Greg , CMT expert

at WSU in Seattle recommended that persons with CMT stay as thin as

possible and follow dietary guidelines as set forth by the American

Heart Association. You may also want to take a look at the OA

website and find many helpful meetings http://www.oa.org/index.htm

It is a shame that eating has become a 'comfort' for you. I hope you

continue to purse your artistic interests and that you'll find many

more interests too.

I can tell you I have met many persons with CMT who are in no way

depressed, myself included.

Life is what you make it! We only have Today. Get out there and LIVE!

Our attitudes and lifestyles can change, the first key is

willingness.

~ Gretchen

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