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Re: muscle spasms - try Vitamin E

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Posted

Hi, all its been awhile since I have posted but this one caught my eye. I used

to get bad spasms. Mostly in my legs but sometime all over my body. Nothing

like a spasm near your heart to wake you up LOL. Anyway I have been taking Vit

E for it twice a day 400EI and it has helped alot. It took awhile to help but

once it did what a great feeling. Now I only get it after a long walk or bike

ride.

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