Muscle Spasms, Muscle Overuse - from Dr. Greg

[Guest guest]

Dear ers:

I asked Dr. Greg , CMT doc at Washington University about muscle

spasms and overuse - here's what he said:

" Really it boils down to irriation of the nerves, which then create

electrical impulses that cause involuntary muscle contraction, which is

percieved as a spasm. Overuse of the muscles leads to a different

phenomenon: muscle cramping. " - By Greg

Hope this is helpful info for everyone.

~ Gretchen