Thank you to everyone who emailed me and sent blessings

[Guest guest]

I really appreciate the support and love that was sent to me. I have

been struggling in my head about all the right things to do. I want

to start meditation but don't know how to begin and how to take it

serious...does that make sense? I want to believe and I feel once I

estiblish a routine, I'll be fine. I read all the things Liane and

post and I love it but what is Charka and how do you line them

up? ha ha if I even said that right..

I am taking one day at a time and if I fail one day, I am going to try

to make it up the next day. my diabetic teacher is helping me make

small baby step goals to follow so I will keep you posted.

again thank you for your thoughts and prayers. I'm sorry I didn't

reply back to each email because I got alot. Just know I read each

one and saved them to look back on when I feel alone

love and peace to all my new friend

Heidi