quick post from Hood Canal, WA

By Guest guest
August 28, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted August 28, 2010

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Posted August 28, 2010

Having a nice time at the family reunion! I may have lost an ounce or two playing bocce ball, bean bag toss and horse shoes. I can barely walk from Thursday's session with Noel so these activities are about at my speed. I am super, super sore. I look forward to running on Monday when I get home, that is, if my quads have recovered by then! In addition, I hope to do some core workouts from PowerFit, as I feel my abs have been neglected lately. I also really need to do some stretching.

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