Guest guest Posted July 29, 2010 Report Posted July 29, 2010 Hi , You know what is a pretty good dancey workout that you can "catch" on to pretty quickly - 10 Min Solution Dance Your Body Thin kit (it comes w/ a weighted belt, but you can skip that!) also, I like the FIRM's Cardio Dance Fusion (now called Cardio Dance Express). Both of those are pretty easy to follow! I have a problem w/ real dancey stuff, too. Take care, Donna Subject: 's Wednesday workoutTo: navarrosarah@...Date: Wednesday, July 28, 2010, 11:34 PM Today was Dance Groove workout on All Star Workouts on FitTV with Galardi. I wasn't really crazy about it as I hate dancey workouts. I am not very coordinated and I never remember the choreography very well. I just did the best I could and did some jogging during the parts I couldn't figure out. I still got in a pretty good workout altogether. It was about 45 minutes total. in CA Quote
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