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Re: Re: Lab tests for gluten problems?::reply::reply

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Posted

Hello toriaquilts@...,

In reference to your comment:

where do you get the gluten free pasta, & more ,angel?

thanks,

vicki

*********I get mine at Wholefoods (I call this place wholepaycheck), but I

LOVEEEEEEEEEEE this store.....You can get some at Sprouts, WildOats,

TraderJoe's, Henry's and here is thousands of online sources, if you don't have

any of

the above stores.

_Gluten free products - Google Search_

(http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products)

_http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products_

(http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products)

Food Group

Do Not Contain Gluten

May Contain Gluten

Contain Gluten

Milk & milk products (2 or more cups daily)

whole, low fat, skim, dry, evaporated, or condensed milk; buttermilk; cream;

whipping cream; Velveeta cheese food; American cheese; all aged cheeses,

such as Cheddar, Swiss, Edam, and Parmesan

sour cream commercial chocolate milk and drinks, non-dairy creamers, all

other cheese products, yogurt

malted drinks

Meat or meat substitutes (5 to 6 oz daily)

100% meat (no grain additives); seafood; poultry (breaded with pure

cornmeal, potato flour, or rice flour); peanut butter; eggs; dried beans or

peas;

pork

meat patties; canned meat; sausages; cold cuts; bologna; hot dogs; stew;

hamburger; chili; commercial omelets, soufflés, fondue; soy protein meat

substitutes

croquettes, fish, chicken loaves made with bread or bread crumbs, breaded or

floured meats, meatloaf, meatballs, pizza, ravioli, any meat or meat

substitute, rye, barley, oats, gluten stabilizers

Breads & grains (4 or more servings daily)

cream of rice; cornmeal; hominy; rice; wild rice; gluten-free noodles; rice

wafers; pure corn tortillas; specially prepared breads made with corn, rice,

potato, soybean, tapioca arrowroot ,carob, buckwheat, millet, amaranth and

quinoa flour; puffed rice

packaged rice mixes, cornbread, ready-to-eat cereals containing malt

flavoring

breads, buns, rolls, biscuits, muffins, crackers, and cereals containing

wheat, wheat germ, oats, barley, rye, bran, graham flour, malt; kasha; bulgur;

Melba toast; matzo; bread crumbs; pastry; pizza dough; regular noodles,

spaghetti, macaroni, and other pasta; rusks; dumplings; zwieback; pretzels;

prepared mixes for waffles and pancakes; bread stuffing or filling

Fats & oils (servings depend on caloric needs)

butter,margarine, vegetable oil, shortening, lard

salad dressings, non-dairy creamers, mayonnaise

gravy and cream sauces thickened with flour

Fruits (2 or more servings daily)

plain, fresh, frozen, canned, or dried fruit; all fruit juices

pie fillings, thickened or prepared fruit, fruit fillings

none

Vegetables (3 or more servings daily)

fresh, frozen, or canned vegetables; white and sweet potatoes; yams

vegetables with sauces, commercially prepared vegetables and salads, canned

baked beans, pickles, marinated vegetables, commercially seasoned vegetables

creamed or breaded vegetables; those prepared with wheat, rye, oats, barley,

or gluten stabilizers

Snacks & desserts (servings depend on caloric needs)

brown and white sugar, rennet, fruit whips, gelatin, jelly, jam, honey,

molasses, pure cocoa, fruit ice, popcorn, carob

custards, puddings, ice cream, ices, sherbet, pie fillings, candies,

chocolate, chewing gum, cocoa, potato chips

cakes, cookies, doughnuts, pastries, dumplings, ice cream cones, pies,

prepared cake and cookie mixes, pretzels, bread pudding

Beverages (4 to 6 cups or more daily)

tea, carbonated beverages (except root beer), fruit juices, mineral and

carbonated waters, wines, instant or ground coffee

cocoa mixes, root beer, chocolate drinks, nutritional supplements, beverage

mixes

Postumâ„¢, Ovaltineâ„¢, malt-containing drinks, cocomalt, beer, ale, gin,

whiskey, rye

Soups

those made with allowed ingredients

commercially prepared soups, broths, soup mixes, bouillon cubes

soups thickened with wheat flour or gluten-containing grains; soup

containing barley, pasta, or noodles

Thickening agents

gelatin, arrowroot starch; corn flour, germ, or bran; potato flour; potato

starch flour; rice bran and flour; rice polish; soy flour; tapioca, sago

wheat starch; all flours containing wheat, oats, rye, malt, barley, or

graham flour; all-purpose flour; white flour; wheat flour; bran; cracker meal;

durham flour; wheat germ

Condiments

glutent-free soy sauce, distilled white vinegar, olives, pickles, relish,

ketchup

flavoring syrups (for pancakes or ice cream), mayonnaise, horseradish, salad

dressings, tomato sauces, meat sauce, mustard, taco sauce, soy sauce, chip

dips

Seasonings

salt, pepper, herbs, flavored extracts, food coloring, cloves, ginger,

nutmeg, cinnamon, bicarbonate of soda, baking powder, cream of tartar,

monosodium

glutamate

curry powder, seasoning mixes, meat extracts

synthetic pepper, brewer's yeast (unless prepared with a sugar molasses

base), yeast extract (contains barley)

Prescription products

all medicines: check with pharmacist or pharmaceutical company

Posted

thanks bunches!

vicki

Re: [] Re: Lab tests for gluten problems?::reply::reply

Hello toriaquilts@...,

In reference to your comment:

where do you get the gluten free pasta, & more ,angel?

thanks,

vicki

*********I get mine at Wholefoods (I call this place wholepaycheck), but I

LOVEEEEEEEEEEE this store.....You can get some at Sprouts, WildOats,

TraderJoe's, Henry's and here is thousands of online sources, if you don't

have any of

the above stores.

_Gluten free products - Google Search_

(http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products)

_http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products_

(http://www.google.com/search?hl=en & ie=ISO-8859-1 & q=Gluten+free+products)

Food Group

Do Not Contain Gluten

May Contain Gluten

Contain Gluten

Milk & milk products (2 or more cups daily)

whole, low fat, skim, dry, evaporated, or condensed milk; buttermilk; cream;

whipping cream; Velveeta cheese food; American cheese; all aged cheeses,

such as Cheddar, Swiss, Edam, and Parmesan

sour cream commercial chocolate milk and drinks, non-dairy creamers, all

other cheese products, yogurt

malted drinks

Meat or meat substitutes (5 to 6 oz daily)

100% meat (no grain additives); seafood; poultry (breaded with pure

cornmeal, potato flour, or rice flour); peanut butter; eggs; dried beans or

peas;

pork

meat patties; canned meat; sausages; cold cuts; bologna; hot dogs; stew;

hamburger; chili; commercial omelets, soufflés, fondue; soy protein meat

substitutes

croquettes, fish, chicken loaves made with bread or bread crumbs, breaded or

floured meats, meatloaf, meatballs, pizza, ravioli, any meat or meat

substitute, rye, barley, oats, gluten stabilizers

Breads & grains (4 or more servings daily)

cream of rice; cornmeal; hominy; rice; wild rice; gluten-free noodles; rice

wafers; pure corn tortillas; specially prepared breads made with corn, rice,

potato, soybean, tapioca arrowroot ,carob, buckwheat, millet, amaranth and

quinoa flour; puffed rice

packaged rice mixes, cornbread, ready-to-eat cereals containing malt

flavoring

breads, buns, rolls, biscuits, muffins, crackers, and cereals containing

wheat, wheat germ, oats, barley, rye, bran, graham flour, malt; kasha; bulgur;

Melba toast; matzo; bread crumbs; pastry; pizza dough; regular noodles,

spaghetti, macaroni, and other pasta; rusks; dumplings; zwieback; pretzels;

prepared mixes for waffles and pancakes; bread stuffing or filling

Fats & oils (servings depend on caloric needs)

butter,margarine, vegetable oil, shortening, lard

salad dressings, non-dairy creamers, mayonnaise

gravy and cream sauces thickened with flour

Fruits (2 or more servings daily)

plain, fresh, frozen, canned, or dried fruit; all fruit juices

pie fillings, thickened or prepared fruit, fruit fillings

none

Vegetables (3 or more servings daily)

fresh, frozen, or canned vegetables; white and sweet potatoes; yams

vegetables with sauces, commercially prepared vegetables and salads, canned

baked beans, pickles, marinated vegetables, commercially seasoned vegetables

creamed or breaded vegetables; those prepared with wheat, rye, oats, barley,

or gluten stabilizers

Snacks & desserts (servings depend on caloric needs)

brown and white sugar, rennet, fruit whips, gelatin, jelly, jam, honey,

molasses, pure cocoa, fruit ice, popcorn, carob

custards, puddings, ice cream, ices, sherbet, pie fillings, candies,

chocolate, chewing gum, cocoa, potato chips

cakes, cookies, doughnuts, pastries, dumplings, ice cream cones, pies,

prepared cake and cookie mixes, pretzels, bread pudding

Beverages (4 to 6 cups or more daily)

tea, carbonated beverages (except root beer), fruit juices, mineral and

carbonated waters, wines, instant or ground coffee

cocoa mixes, root beer, chocolate drinks, nutritional supplements, beverage

mixes

Postumâ„¢, Ovaltineâ„¢, malt-containing drinks, cocomalt, beer, ale, gin,

whiskey, rye

Soups

those made with allowed ingredients

commercially prepared soups, broths, soup mixes, bouillon cubes

soups thickened with wheat flour or gluten-containing grains; soup

containing barley, pasta, or noodles

Thickening agents

gelatin, arrowroot starch; corn flour, germ, or bran; potato flour; potato

starch flour; rice bran and flour; rice polish; soy flour; tapioca, sago

wheat starch; all flours containing wheat, oats, rye, malt, barley, or

graham flour; all-purpose flour; white flour; wheat flour; bran; cracker meal;

durham flour; wheat germ

Condiments

glutent-free soy sauce, distilled white vinegar, olives, pickles, relish,

ketchup

flavoring syrups (for pancakes or ice cream), mayonnaise, horseradish, salad

dressings, tomato sauces, meat sauce, mustard, taco sauce, soy sauce, chip

dips

Seasonings

salt, pepper, herbs, flavored extracts, food coloring, cloves, ginger,

nutmeg, cinnamon, bicarbonate of soda, baking powder, cream of tartar,

monosodium

glutamate

curry powder, seasoning mixes, meat extracts

synthetic pepper, brewer's yeast (unless prepared with a sugar molasses

base), yeast extract (contains barley)

Prescription products

all medicines: check with pharmacist or pharmaceutical company

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