No - amylose diet

[Guest guest]

I was just looking through Dr.Shoemaker's book, " Lose the weight you

hate. " He goes into great detail about the diet, has some good looking

receipes, etc.

I can only speak for myself (but have heard and read from many) that

after (during) my exposure my weight went up (and up) no matter what I

ate or did not. Unfortunately, from what I understand this is not

uncommon.

I will be starting the diet today. Will let you know sometime down the

road how things are going.

Sharon C.