Re: / advantage and disadvantages

[Guest guest]

nancy,

laura is correct the bodybar workouts are challenging!! i have one of

them (equanimity) and drool over the rest!! there many different

workouts made by the body bar brand--they have mini bars and a

flexible bar... anyway if you hve a chance go to the website:) have fun!!

http://www.bodybar.com/

stacey

> > Also, with barbells, when she's talking 40 lbs. is that 40 on each

side

> > or 20 on each side?

>

> she means that she is lifting 40 lbs total, although you shouldnt

> forget to add the weight of the bar too.

> :*carolyn.

>

[Guest guest]

I share in your drool, Stacey. I have a few and would

definately like more as well as more body bars. I

also want more BOSU workouts. The trouble is, I

rarely find these things on sale......

Donna

--- Stacey Brennan-Melvin

wrote:

> nancy,

> laura is correct the bodybar workouts are

> challenging!! i have one of

> them (equanimity) and drool over the rest!! there

> many different

> workouts made by the body bar brand--they have mini

> bars and a

> flexible bar... anyway if you hve a chance go to the

> website:) have fun!!

> http://www.bodybar.com/

> stacey

>

>

>

> > > Also, with barbells, when she's talking 40 lbs.

> is that 40 on each

> side

> > > or 20 on each side?

> >

> > she means that she is lifting 40 lbs total,

> although you shouldnt

> > forget to add the weight of the bar too.

> > :*carolyn.

> >

>

>

>

________________________________________________________________________________\

____

Looking for last minute shopping deals?

Find them fast with Search.

http://tools.search./newsearch/category.php?category=shopping

[Guest guest]

Thanks , this made sense especially in conjunction with watching some of the videos on the site Stacey posted so now my questions are answered. I'm not putting body bars on my wish list for now but those gliders and the bosu used in the videos with the body bar looked especially interesting! (You all are so very bad for my bank account.)

Re: Wed: fast workout & questions

nancydewolf wrote:> Also, with barbells, when she's talking 40 lbs. is that 40 on each side > or 20 on each side?she means that she is lifting 40 lbs total, although you shouldnt forget to add the weight of the bar too.:*carolyn.