Guest guest Posted December 1, 2007 Report Share Posted December 1, 2007 I was anticipating going out to a big, fancy dinner tonight so I did 's Walk Slim 4 Fast Miles to help burn off some calories from earlier in the day and boost my metabolism for later. I had a really hard time getting into it for some reason. I did it with her talking because I hadn't done this in a long time but maybe that's what the problem was! :-) I'll have to try this with just music sometime. Anyway, I pushed through and definitely did work hard but I think I could have worked harder, I just felt really off for some reason. My legs felt really tight too so when I got done, since I was in my workout space with a working VCR I put in Rodney Yee's Yoga for Energy. I did my favorite yoga sequence, Awakening, off this tape and it felt so good. It has great leg stretches and always makes me feel relaxed, stretched and peaceful when I get done and it did that today too. As it turns out, despite my planning, my son has had a fever and stomach problems off and on all day long and my in-laws, who were going to babysit, didn't want to come over with him sick (which I totally understood) so we had to cancel our dinner plans. Oh well, maybe another time but the workout was certainly not for waste in any case! "Life isn't about waiting for the storm to pass... it's about learning to dance in the rain." -- Author unknown Quote Link to comment Share on other sites More sharing options...
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