Keepin on!

July 25, 2006

Hi all,

I have just finished one round of BFL. I did it about 5 years ago and

had great success in the 3 months challenge. Ended up losing 25

pounds and getting in better shape than I had ever been in. Of

course, with the stress of the husband losing his job twice and

selling our house and moving in with my parents for nearly 8 months

plus a huge year long bout with depression just put all those 25

pounds back on and all flab. I decided in April I was going to do

something about it again before I end up like my mother in failing

health. I just finshed my first round and only managed to take off

about 8 pounds from the scale and about 10 inches overall. We took a

week long vacation last week and I didn't eat as well as I could have

and of course there was no working out other than walking around 2

different amusement parks for 4 days. I am determined once again to

finish my goal no matter how long it takes but as you all know, it's

hard when you've hit a point where you aren't moving. I feel I'm

there now and can't seem to push past it. I can't afford a

memebership to the gym so we have a treadmill and a nice weight

machine and some free weights. Anyone with any encouraging advice,

feel free to share it! I'm excited to join this group and be able to

get advice from " well experienced BFLers! "

Recommended Posts