Heart rate & Fahrenhite question

[Guest guest]

I look at heart rate scales and see that over 180ish is for the most

part not good. Well everytime I step on a treadmill my heart rate

seems to be in the 190s ... ESPECIALLY if I want to do the 20

minute " near-death " workout .... it gets up that high only after a few

minutes. Is there anything I can do that can help? My second question

is I was looking into getting the fahrenhite pills (or the better

version of them by the same company, forget the name) ... are they

really worth it? I am looking for an energy/metabolism booster ... not

a " lose 10lbs in a week " fat burning pill ... Does anyone have any

recommendations on what you have done personally maybe?

Thanks