Jump to content
RemedySpot.com

Need input

Rate this topic


Guest guest

Recommended Posts

Guest guest

I have been stuck at 21% bodyfat for about 5 weeks. I am at the end of week 10

and I am still wearing the same jeans I started in (very discouraging). My

husband is convinced that I am building too much muscle in my legs and that is

the problem and wants me to go light on the weights. I don't know what to do

but I am really struggling!! Here is a typical day for me:

Eats

M1 oatmeal, 3 egg whites, 1 whole egg

M2 protein bar or apple 2 string cheese

M3 chicken salad w/ low fat dressing sweet potato

M4 cottage cheese and yogurt

M5 protein bar

M6 string cheese or protein bar

I lift about 60 lbs max when I do my squats and do my leg workout as prescribed

in BFL. Help!!

:)

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...