Guest guest Posted May 24, 2006 Report Posted May 24, 2006 Hi, my name is Tina and I just started BFL on Monday. I would like to lose about 15 pounds and have struggled with this weight for some time now after an initial loss of 35 about 4 years ago. I since gained back about 12 so I am lookingn to work my way back to where I was!I prefer a more vegetarian lifestyle, although we do eat meat. Does anyone have any fabulous recipes they could share? I am looking to make a little database of them. Also, what is the ideal breakdown of protein/carbs? I am trying to learn all this the best I can. Thanks so much for any help and encouragement you can offer! Looking forward to sharing my success with you all and cheering everyone here on! Tina Quote
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