Guest guest Posted August 24, 2007 Report Share Posted August 24, 2007 sorry i keep totally forgetting to post workouts. today is quite busy day but i have managed this time to relax for a few before i am off again. weds-i didn't get a workout until late afternoon with kathy smith's aerobox workout. this is a boxing-not a kickboxing- workout. even the execution of punches was different and felt very weird. but i managed. the jump rope section was extremely tough. i didn't do the last segment b/c i was just wiped at this point. aaahhh a challenge! i will get this workout down pat if it kills me LOL. thurs-i did christi taylor's stepping zone. not a bad workout at all. i was intimidated by her choreography but this one was not to bad and in fact my body gave out from exhausted before my mind did with choreography. i didn't finish the last 3 mins of the cardio which was repeating the combos a few more times. very creative without being to difficult. i have plenty of her other workouts on netflix so i might have to bump them up later on. this morning i did firms BSS3 total body shaping. decent 45 mins. of sculpting. i tried to stay with 8s and 10s but one or two times i used 5s. i don't have the incline box so i had to modify but it still worked out well for me. shamefully i haven't done evening workouts with yoga or anything like that. i don't know why but i just don't care right now LOL. probably b/c i have been running around with meetings and school stuff that i just want to relax when i get home. i will get back to it i am sure. well off again. we are going to a water park tomorrow and i have to go out and pick up his little brother and a family friend. but in the meantime i have had to do everything with housework,shopping, and taking him to work while the mechanics are taking a look at his van. oh sure he gets to work with catering in this lovely weather serving food. lucky S.O.B. i have a more then usual hyper kid,grocery shopping at 2 different stores, pay bills,check on the van,and be a taxi. oh but i don't mind, afterall HE works so hard (thats sarcasm LOL) have a great one kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Park yourself in front of a world of choices in alternative vehicles.Visit the Auto Green Center. Quote Link to comment Share on other sites More sharing options...
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