Guest guest Posted April 19, 2006 Report Posted April 19, 2006 Ok, even with the UDOs pills that I've been taking, my fat is still only averaging around 14 or 15%. Is that ok? Should I get more? What should I add? I know BFL frowns upon cheese and nuts. My bodyfat is already probably too low.According to my tanita scale, it was 15% this morning, but that scale usually runs about 5 or 6% higher than actual tests I've gotten. I'm so afraid of gaining back all of my weight though. --------------------------------- How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote
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