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Posted

Hi all,

The other day someone posted a protein powder that passed the water

test...was that you ? What protein powder was it? I am going to the

store today and need some new so would love some feed back on what everyone

prefers.

Also I notice that I do great for the three hours between meal one and two

but then I get hungry about 2 hours after meal two and 2 hours after meal

three. After meal 4 I am back to ok with 3 hours. I have been simply

listening to my body and honoring that hunger. I just want feedback on what

others experience as far as hunger and time between meals.

Thanks.

Lynn

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