Off Topic: Ig's and food allergies & intolerances

[Guest guest]

Olif,

It's very important to see what Ig's these fruits and vegetables

provoked. Was it IgG IgA or IgE? They all mean different things.

Fruits and vegetables do have some protein in them that's why

vegetarians don't waste away, but fruits and vegetables have

INCOMPLETE proteins. Vegetarian have to eat a variety of them in

order to get all the essential amino acids they need (protein), but

meat has all the amino acids you need in every piece, so there is

big difference between a protein food like meat, eggs than fruits

and veggies.

>

> " He said fruits and

> vegetables do not provoke this response, so I may go vegetarian

for

> awhile and see if that helps. "

>

> Even fruits and veggies have some protein. I tested very high on

cane sugar. I also tested positive ranging from low to high on

lettuce, asparagus, blueberries, peaches, cucumbers and grapes. Some

of these I was eating a lot of at one time. Some of them I rarely

ate though. I think the best solution is a rotation diet, rotating

your foods every 4 days. It is just difficult and you have to be

very organized. I still haven't started one, but maybe one of these

days...

>

> I do find that cutting grains out of my diet helps my digestion,

as far as bloating goes. I just have a difficult time staying full.

Cooked veggies are also easier to digest than raw. The reverse is

true for meat, but I don't think many of us will start eating raw

meat. I am not anyway. :-)

>

> My ND says that type A bloodtypes often have digestion problems. I

don't know how true this...She also noticed they typically have

problems with wheat and dairy, but these proteins are very difficult

to digest anyway.

>

> Thanks,

> Olif

>

>

[Guest guest]

" It's very important to see what Ig's these fruits and vegetables

provoked. Was it IgG IgA or IgE "

Hi, Barb. It was IgG. I took York's 96-panel IgG blood test.

Someday I would like to get an IgA test, because those are more permanent

intolerances, from what I understand.

-Olif