Re: My New Life - Day 2

[Guest guest]

Love the term "recreational eating"! Isn't that the truth of it though! If you don't mind, I'm going to borrow that one for my WW meetings! :-) I hope you got your run in and that your cold gets better because of it instead of worse!

I almost bought a notebook today because of our discussions, . Then I thought I could save the $2 and do it on the computer. Now that I'm home I doubt I'm going to do it on the computer and wish I'd bought the darn notebook. I'm going to see if we have some notebook paper I can put into one of the spare binders around and start tonight. I need to.

Thanks for the ideas! I cannot wait to hear more as it goes on, especially will be interesting to hear how your revised play days go, if you feel deprived or like you got the play you needed but also felt better because it was more under control (which is what I'm betting it will be). Thanks for being willing to share with all of us!

My New Life - Day 2

Hi, everybody, and thanks for your feedback to my first post on this. asked how my new plan will be different from my old one. Inthis case I'm cutting back on the amount of recreational eating I do,even on my play day. Instead of trying to see how much junk I can eaton my one weekly play day, I'm going to limit it to maybe one meal'sworth. That's usually enough for me anyway. I'm also supplementingmy workouts with some extra running, which I will do on weight days.This morning I did Jari Love's Get Ripped. I haven't lifted for awhile, so I kept the weights a bit lighter. I got through it withoutmuch trouble. I'm hoping to go for a run today and I hope my colddoesn't make me miserable.Thanks for your support!

[Guest guest]

>

> Love the term " recreational eating " ! Isn't that the truth of it

though! If you don't mind, I'm going to borrow that one for my WW

meetings! :-) I hope you got your run in and that your cold gets

better because of it instead of worse!

,

I'm glad you like my term. I came up with it myself. Anytime I eat

just because it tastes good or I feel like it, it's " recreational. "

(No sane person would really eat a Big Mac, right?)

I got my run in the other day. We're in the middle of a humid streak

here in Wisconsin, so it was pretty warm. Unfortunately I'll miss my

run today because I have to run my wife to appointments.

[Guest guest]

>

> Love the term " recreational eating " ! Isn't that the truth of it

though! If you don't mind, I'm going to borrow that one for my WW

meetings! :-) I hope you got your run in and that your cold gets

better because of it instead of worse!

,

I'm glad you like my term. I came up with it myself. Anytime I eat

just because it tastes good or I feel like it, it's " recreational. "

(No sane person would really eat a Big Mac, right?)

I got my run in the other day. We're in the middle of a humid streak

here in Wisconsin, so it was pretty warm. Unfortunately I'll miss my

run today because I have to run my wife to appointments.

[Guest guest]

LOL!!!! Yes, no sane person would really eat a Big Mac and definitely, anytime I just eat to eat something for the heck of it, recreational fits. I love it!

I hope Dawn's appointments went well!

Re: My New Life - Day 2

>> Love the term "recreational eating"! Isn't that the truth of itthough! If you don't mind, I'm going to borrow that one for my WWmeetings! :-) I hope you got your run in and that your cold getsbetter because of it instead of worse! ,I'm glad you like my term. I came up with it myself. Anytime I eatjust because it tastes good or I feel like it, it's "recreational." (No sane person would really eat a Big Mac, right?)I got my run in the other day. We're in the middle of a humid streakhere in Wisconsin, so it was pretty warm. Unfortunately I'll miss myrun today because I have to run my wife to appointments.