Guest guest Posted April 2, 2001 Report Share Posted April 2, 2001 Well, after one week of the challenge (preceded by one week of just the diet), I have lost 8 pounds and feel terrific. If my AccuMeasure calipers can be believed - and I'm not sure they can, my BF has gone down from 28.1% to 23%. Had my day off Saturday, as I had a party to go to. Didn't get around to eating anything at all until 4PM, when I got a double western burger, large fries and a choc shake from Carl's Jr. To cut a long story short, I ate half the burger, half the fries, drank half the shake, and was too full to eat at the party that night. I don't know whether I'm mortified or very pleased.... Anyway, my wife was doing Lindora, but after seeing one week's results, she's decided to become a BFLer too ) Quote Link to comment Share on other sites More sharing options...
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