Re: Would like a weight loss buddy...

[Guest guest]

- how are you doing? Im just starting the podcasts...only a few into them

but I love them so far! 

What are you doing as far as weight loss (exercise? diet?)

Im trying to lose about 20 pounds...and I can not get the motivation to get off

my butt and exercise so so far Im trying to listen while I walk.....

 

Thanks,

Sandi

 

Windham co-S.U.M.

Girl Scout of the Green and White Mountains

We are committed to building girls of courage, confidence, and character, who

make the world a betterplace.

________________________________

From: " nicolen79@... " <nicolen79@...>

weightloss

Sent: Wed, October 28, 2009 10:03:03 AM

Subject: Would like a weight loss buddy...

 

Hello.

I have been listening to the podcasts (up to 27). I definitely see a difference

in my behavior and im much more conscious about snacking, how full i am and what

i am thinking when i am eating. I think i have lost a little bit of weight but I

know that I do well when I have support of other people. I am also great at

keeping people on track, inspired or simply listening. So if anyone would like

to team up....im up for it.

I guess that we could send each other emails and our progress and talk about

what we are learning from Renae.

Look forward to hearing from you.

[Guest guest]

Hi ,

I would be definitely interested in exchanging e-mails and

supporting/listening/encouraging you. I feel the same, I do better when I'm

supported and even though I've been in the group for a while, I still feel like

I'm watching it go by rather than participating.

So a little about me. I'm June, 28, work in admin, living in London for the past

five years and really love it. I've been listening to Inside out weightloss for

two months and in that time I've dropped two dress sizes. Which is wonderful and

I feel so good about myself but then there are the moments where I get wobbly

and I don't know how long it will last for, or even last week, I had a full on

binge!

If you are interested, just e-mail me and we can start from there. I'm looking

forward to travelling with you on our journeys!

June X

>

> Hello.

>

> I have been listening to the podcasts (up to 27). I definitely see a

difference in my behavior and im much more conscious about snacking, how full i

am and what i am thinking when i am eating. I think i have lost a little bit of

weight but I know that I do well when I have support of other people. I am also

great at keeping people on track, inspired or simply listening. So if anyone

would like to team up....im up for it.

>

> I guess that we could send each other emails and our progress and talk about

what we are learning from Renae.

>

> Look forward to hearing from you.

>

>

>

[Guest guest]

Hi ,

I would be definitely interested in exchanging e-mails and

supporting/listening/encouraging you. I feel the same, I do better when I'm

supported and even though I've been in the group for a while, I still feel like

I'm watching it go by rather than participating.

So a little about me. I'm June, 28, work in admin, living in London for the past

five years and really love it. I've been listening to Inside out weightloss for

two months and in that time I've dropped two dress sizes. Which is wonderful and

I feel so good about myself but then there are the moments where I get wobbly

and I don't know how long it will last for, or even last week, I had a full on

binge!

If you are interested, just e-mail me and we can start from there. I'm looking

forward to travelling with you on our journeys!

June X

>

> Hello.

>

> I have been listening to the podcasts (up to 27). I definitely see a

difference in my behavior and im much more conscious about snacking, how full i

am and what i am thinking when i am eating. I think i have lost a little bit of

weight but I know that I do well when I have support of other people. I am also

great at keeping people on track, inspired or simply listening. So if anyone

would like to team up....im up for it.

>

> I guess that we could send each other emails and our progress and talk about

what we are learning from Renae.

>

> Look forward to hearing from you.

>

>

>

[Guest guest]

Hey June,

I meant to write back sooner....sorry for taking a while.

Are you still looking for someone to chat or email with about the podcasts?

I would love to have a weight loss friend!

Im 30, live in Sydney and just started my own business.

Anyway, let me know if you would like to work together. Think it could be great.

Im really committed to stop over eating and lose weight.

Look forward to hearing from you

Cheers,

> >

> > Hello.

> >

> > I have been listening to the podcasts (up to 27). I definitely see a

difference in my behavior and im much more conscious about snacking, how full i

am and what i am thinking when i am eating. I think i have lost a little bit of

weight but I know that I do well when I have support of other people. I am also

great at keeping people on track, inspired or simply listening. So if anyone

would like to team up....im up for it.

> >

> > I guess that we could send each other emails and our progress and talk about

what we are learning from Renae.

> >

> > Look forward to hearing from you.

> >

> >

> >

>

[Guest guest]

Hey June,

I meant to write back sooner....sorry for taking a while.

Are you still looking for someone to chat or email with about the podcasts?

I would love to have a weight loss friend!

Im 30, live in Sydney and just started my own business.

Anyway, let me know if you would like to work together. Think it could be great.

Im really committed to stop over eating and lose weight.

Look forward to hearing from you

Cheers,

> >

> > Hello.

> >

> > I have been listening to the podcasts (up to 27). I definitely see a

difference in my behavior and im much more conscious about snacking, how full i

am and what i am thinking when i am eating. I think i have lost a little bit of

weight but I know that I do well when I have support of other people. I am also

great at keeping people on track, inspired or simply listening. So if anyone

would like to team up....im up for it.

> >

> > I guess that we could send each other emails and our progress and talk about

what we are learning from Renae.

> >

> > Look forward to hearing from you.

> >

> >

> >

>