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Re: reading these messages by web

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!! Hi nice to know your name! :-) I am uploading you to the web site (so

you are in the members area and you have your own little green square)

Re: reading these messages by web

> My name is . I've been doing Taebo for a year and a half. Initially

only

> wanted to lose about 20 lbs. Never was really overweight (5 ft 4 and 135

> lbs) but that was the biggest that I had been in a while, and was getting

> into a habit of unhealthy eating and no exercise. I bought the original 4

> pk. and changed the way I ate. I lost 39 lbs in about 3 months and

reshaped

> my body entirely. That was over a year ago, and the weight and still off.

I

> know people talk about the 21 dc, but I have done Taebo consistently for

over

> 16 months. I do occasionally change my form of exercise to give my muscles

a

> " new " challenge. I do step aerobics at least once a week, I have a

> treadmill which I love, and I lift free weights 3 times a week. Exercise

has

> become so much a part of my life that when I travel my VCR and tapes go

with

> me . By the way I have 4 kids and teach school and I ALWAYS find the time

to

> fit in my workout! Making time for yourself makes me a better mother and

> wife!! Well, that's some of my story. if anyone needs advice about what

> tapes to purchase, I have ALL of them. Advanced 1-6 , Basic 1-6, Taebo

for

> kids, and I have all the Pay per view workouts.

>

> ------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins with the first step. "

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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If you are talking about Taebo Advanced TV #5. It's the one where Billie is

wearing white tank and black pants. (since getting TAEBO TV, I now keep a

notebook and write down all the workout and what Billie is wearing, after

doing the workout I write down what I thought of the workout, how much I

sweat, what were the moves, etc.) This is the only way I can keep track!!!

Anyway, I wrote down that #5 was VERY HARD, but lots of fun. It had TAEBO

combat at the end and also pushups (one-armed too) . I really liked this

workout. It was a challenge!~!!

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I now weigh between 105 and 108, I lost around 30 lb. (typing error). I

could probably stand to gain a few lbs but my metabolism has changed so much

I can't gain it back.

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