Guest guest Posted September 15, 2006 Report Posted September 15, 2006 this holistic website is great - if you click on anxiety then OCD it gives vit's and herbs etc and a lot of other useful info - thanks for the link! Eileen Quoting <@...>: > I've got some I bought for my oldest to try, but he hasn't, to help > with sleep and also it helps depression I believe. Anyway, have read > that combination is good for helping with sleep but no actual > experience here. You can google it and probably find out about > dosages. I would think the doctor would have advised on that. Here's > a couple things I quickly googled: > > http://www.holisticonline.com/remedies/Sleep/sleep_ins_nutrition.htm > > http://moodfoods.com/magnesium-antidepressant.htm > > > > > =-- In , " musicgirl9395 " > <musicgirl9395@...> wrote: >> >> Hi, >> I was wondering if anyone uses these supplements at night with their >> kids to help with sleep. We went to the psychiatrist today and he >> thought we should try this at night. Does anyone know how much to >> give or know of a good brand for this? I found one brand, but the >> pills are huge. I am not sure my daughter could handle them! Also, >> what symptoms does it help? Thanks....Ellen >> PS My daughter is so sensitive to meds...the melatonin made her > itchy!! >> > > > > > Quote
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