Re: Arthur--Union Square Market

August 23, 2004

making your own sauerkraut is very easy. just get some clean water, a head

of cabbage and put it in the blender.add some sea salt and put it in a

covered jar in the cabinet for 3 days to a week.

i dont do well with it because of the sulfur which stirs up mercury and

makes me crazy.

the cheese guy is hawthorne valley i think which isn't raw.

you can get raw milk cheeses at whole foods

Arthur--Union Square Market

> There's a stand there that has fresh sauerkraut (which is a raw,

> fermented food). They also have biodynamic cheese but I'm not sure

> that its raw. I bought some of the sauerkraut it's mild and tasty.

>

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

other alternative self-help subjects.

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August 23, 2004

It can't be THAT easy. Or can it? I have to much pickling and

canning salt. Would that work?

I would like to try it. I have a recipe for kraut that calls for

a bit more than what you say.

My apprehension comes from past experience with commercial canned

kraut. I came home one day to an odd odor in the house. Over the

next couple days it grew worse. Finally, with the aid of my

proboscis, I was able to locate the source of the odor. Two cans of

kraut had gone bad and were leaking. They went out the window into

the alleyway REAL quick. YUKKK! Kraut is very acidic, right, and

cabbage is known for creating awful smelling flatulent <body gasses>.

My recipe calls for using whey which is a product of cultured

milk, the almost clear watery portion. I suppose it could be

substituted for the water in the blender.

On 23 Aug 2004 at 18:46, aluckower wrote:

> making your own sauerkraut is very easy. just get some clean water, a head

> of cabbage and put it in the blender.add some sea salt and put it in a

> covered jar in the cabinet for 3 days to a week.

>

> i dont do well with it because of the sulfur which stirs up mercury and

> makes me crazy.

>

> the cheese guy is hawthorne valley i think which isn't raw.

>

> you can get raw milk cheeses at whole foods

>

> Arthur--Union Square Market

>

> > There's a stand there that has fresh sauerkraut (which is a raw,

> > fermented food). They also have biodynamic cheese but I'm not sure

> > that its raw. I bought some of the sauerkraut it's mild and tasty.

> >

> > OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

> other alternative self-help subjects.

> >

> > THERE IS NO MEDICAL ADVICE HERE!

> >

> > This list is the 1st Amendment in action. The things you will find here

> are for information and research purposes only. We are people sharing

> information we believe in. If you act on ideas found here, you do so at your

> own risk. Self-help requires intelligence, common sense, and the ability to

> take responsibility for your own actions. By joining the list you agree to

> hold yourself FULLY responsible FOR yourself. Do not use any ideas found

> here without consulting a medical professional, unless you are a researcher

> or health care provider.

> >

> > You can unsubscribe via e-mail by sending A NEW e-mail to the following

> address - NOT TO THE OXYPLUS LIST! -

> > DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of

> the message! :

> >

> > oxyplus-unsubscribeegroups

> >

> > oxyplus-normalonelist - switch your subscription to normal mode.

> >

August 23, 2004

It's easy and it's not easy...

depends on your personality, if you're at home in the kitchen and

like making and brewing and baking things, its probably a cinch.

For me, buying it is easier.

Most commercial kraut is cooked--which negates the whole point, which

is the beneficial lactic acid organisms, as in yogurt etc

August 23, 2004

It's easy and it's not easy...

depends on your personality, if you're at home in the kitchen and

like making and brewing and baking things, its probably a cinch.

For me, buying it is easier.

Most commercial kraut is cooked--which negates the whole point, which

is the beneficial lactic acid organisms, as in yogurt etc

August 23, 2004

yes it is that easy. i've done it many times and so have friends

Arthur--Union Square Market

> >

> > > There's a stand there that has fresh sauerkraut (which is a raw,

> > > fermented food). They also have biodynamic cheese but I'm not sure

> > > that its raw. I bought some of the sauerkraut it's mild and tasty.

> > >

> > > OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and

> > other alternative self-help subjects.

> > >

> > > THERE IS NO MEDICAL ADVICE HERE!

> > >

> > > This list is the 1st Amendment in action. The things you will find

here

> > are for information and research purposes only. We are people sharing

> > information we believe in. If you act on ideas found here, you do so at

your

> > own risk. Self-help requires intelligence, common sense, and the

ability to

> > take responsibility for your own actions. By joining the list you agree

to

> > hold yourself FULLY responsible FOR yourself. Do not use any ideas

found

> > here without consulting a medical professional, unless you are a

researcher

> > or health care provider.

> > >

> > > You can unsubscribe via e-mail by sending A NEW e-mail to the

following

> > address - NOT TO THE OXYPLUS LIST! -

> > > DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY

of

> > the message! :

> > >

> > > oxyplus-unsubscribeegroups

> > >

> > > oxyplus-normalonelist - switch your subscription to normal

mode.

> > >

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