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Back from the Dead!

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Hello everyone, the new, the old, the still hanging

on, the greats, the averages, the fighters and the

winners.

I got a letter in the mail the other day from BFL

saying that the BFL: 2000 was in the final round.

" Whoa! " I thought. I could remember last year in

November when I thought how long it would be before

they picked another winner. Now here it is and we're

just about there.

The letter went on to say that you have to start the

final round by September 4th. Again Whoa! I thought

again to myself, " since I've been sitting on my a$$

for the last umpteen months that gives me exactly 17

days to " prime " my body before the contest and then

I'd have to kick it into over drive just to even

remotely have a chance to win. Afterall, if I'm going

to enter a contest I might as well try to win, right?

Last week my Bodyfat caliper came in the mail. I

ordered it from www.accumeasurefitness.com for only 23

bucks. Not a bad little device. I'm not relying on

gym-rats and freckled-faced kids to take my bodyfat

and screw up the results three times in a row. My

sister-in-law is a nurse and I'm going to have her do

it for me. I need for everything to be right!

I NEED to transform my body. Funny thing is, when

you've made a signficant transformation and then you

slack off like I did, all you want to do is get back

to where you were. You don't even care about the

loftier goals. You just want to get back to where you

were before you put the weight back on. That's where

I am now. I have an inner need to " get back to where

I was. "

But I have another motivating factor. My wife and I

found out that we are yet again pregnant! My daughter

is only 9 months old. I guess I moved too fast and

ducked when I should have dipped. But I am anxious

about having another little baby in my home...and

about being able to fully enjoy them. So now, God

willing this child is a boy we will have Israel and

Ilijah.

Plus, I promised that he'd make it to the

meeting in october and that I'd be there with bells

on, looking like a million dollars. Well, it's time

to start making deposits in the old fitness bank

account again. I am far from a million dollars right

now.

My apologies to everyone for my on again, off again

pseudo-leadership. Even though you didn't see me I'd

was still popping in to view the awesome messages of

hope you people pass along to each other. Sometimes I

wonder if you all know how much LOVE you all have to

take time to encourage others. You've always inspired

me, always motivated me, always encouraged me. Again,

I need your support, encouragement, inspiration and

love. I'm going to do this, I am going to transform

my body or you'll find me dead on the side of the road

from trying.

I'm getting my supplements tonight. weighing myself

tomorrow morning, getting back to my early morning

raves with Blanks and the Tae-Bo crew and

pumping iron like it's nobody's business.

ON A SIDE NOTE: Walter Sinchak and I met up with each

other in Palm Springs last month. My wife looked at

Walk and said, " Wow, he's so buffed, " and I said,

" okay, that's it, time to get off my fat a$$ and get

buffed like Walt! " Walt is a charmer, he's passionate

about his business, his BFLifestyle, his family and

his future. Walt, the next time you see me, you're

gonna say, " Damn, Angelo wasn't joking about getting

serious this time! "

No...I'm NOT kidding. I'm VERY serious.

I love you guys. Peace and May God Bless!

=====

We have the ability to REINVENT ourselves everyday. Tomorrow, why not become

someone stronger, more determined, more confident, more loving, more passionate

about life and more successful?

__________________________________________________

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