Guest guest Report post Posted July 10, 2000 I really admire ' physique, Do any of you guys know how he trains and what type of diet he follows. The reason I don't think he follows the bodyforlife routine in the book is because he puts out a lot of articles like the " How to increase your Bench Press by 50lbs " on the muscle media website which is more of a bodybuilding split. If anyone knows please tell me, also if anyone knows how to contact him I would really appreciate it. By the way the Anabolic Burst Cycle Diet is working very well for me, all my lifts have FINALLY gone up... ! I put on a little bit of fat but I'll burn it off during the dieting phase. For anyone who is trying to put on mass, I strongly recommend it. thanks, -Dan Quote Share this post Link to post Share on other sites