Re: / second session with the personal torturer

June 19, 2009

For sure - I don't have injurious pain, just major DOMS. I was able to fit in

my jeans again today! Yay! It's a snug fit mind you, but at least I can wear

them..

laura

>

> i hear you there, nancy!! soreness is much different than pain. i would rather

have the kind of doms that makes it hard to sit down than the pain when my knee

is " acting up. " i guess it is the difference between the soreness discomfort

that goes away after a day (or two) and a true painful injury.

>

> i guess that is why it is better to ease into exercise for a beginner (or

anyone who may be starting over or trying something new).

> stacey

>

June 19, 2009

laura,

i'm not sure if noel/doms is the reason for you fitting into your jeans but i

know you have been working really hard and i just wanted to say

congratulations!! one of these days, very soon if you keep up the great work,

those jeans will be too big...

stacey