Guest guest Posted November 22, 2004 Report Share Posted November 22, 2004 I want to get my knees less contracted just for transfers are safer. I don't need them flat but to get them to move a half inch more would be great. But I've had some therapist say I'm to contracted or their to set over the years to change but others seem not as negative. So, I'm not sure it's worth the struggle to try and change it. How long do I wait to see if stretching and splints are helping? Quote Link to comment Share on other sites More sharing options...
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