Guest guest Posted March 22, 2006 Report Posted March 22, 2006 I HATE that burning muscle feeling in my abs and have always short changed that muscle group because of it. Day before yesterday my work out partner and I decided to do incline situps, three sets of as many as we could do. I ended up doing three sets of 25, which I was pretty proud of all things considered. After that we felt like a little additional cardio to work the blood around and chose the rowing machines. I had NO idea it worked your abs so hard! We did 15 minutes, not high intensity, but half way through both of us were crying about our abs. Now, two days later it feels like someone punched me repeatedly in the stomach. Man! I'm doing that again!! Just had to share. Barbara Quote
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