Guest guest Posted March 17, 2006 Report Posted March 17, 2006 Lynette, that much diet Coke is a lot! Keep in mind that every one of those Diet Cokes has caffiene in it. For each diet coke you should balance with the equivalent in water to flush it out (in addition to 8 glasses a day of water). You are dehydrating yourself with all that caffiene (and sodium). If you force yourself to drink a glass of water to balance off each coke, I'm sure you will lower your consumption. You'll be too busy peeing in the bathroom all day! lol > > I start my day with one and end my day after about ten. I have actually had days where I have gone through a twelve pack and don't even get me started on the Big Gulps. Quote
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