exercise/betagen questions

[Guest guest]

hi guys

i have a questions about strength training and yoga. i 've been doing power yoga

for about 2 years now, and i love it...but it IS not mellow yoga. it's pretty

tough. i've been doing it 4 days a week, but can i still do it with this

program, in addition to the strength training? or will i be over-working my

body???

also, does anyone take betagen? is that smart to start taking, even though i

have some fat to lose, or should i wait to start until i've lost some of it, or

should i even take it at all?

thanks!

elizabeth

---------------------------------

Use Photomail to share photos without annoying attachments.